Weigh In record (no journal entry) for 23 July 2021
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 92.78g | Prot: 72.31g | Carbs: 181.01g.
Breakfast: Erdbeermarmelade, French Toast (mit 2%er Fettarmer Milch), Kaffee mit Milch, Nudelsalat. Lunch: Kaffee mit Milch, Gelatelli High Protein Salted Caramel Cake Lower Sugar, Leerdammer Original Mild-Nussig, Gurke (mit Schale), Wasa Roggen Dünn, Géramont Weichkäse. Dinner: Trauben, Emmentaler, Rosewein. Snacks/Other: Dovgan Plombir Vanille, Aprikosen. more...
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Gaining 1.4 kg a Week
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AnnaSeifert82's Weight History
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