Weigh In record (no journal entry) for 23 July 2021
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105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 38.94g | Prot: 57.00g | Carbs: 126.47g.
Breakfast: Gekochtes Ei, Appel Heringsfilet Sweet Chili, ORO di Parma Tomatenmark, Schwarzbrot. Lunch: Rinderhackfleisch, Möhren, Knorr Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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