Weigh In record (no journal entry) for 23 July 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 29.40g | Prot: 31.56g | Carbs: 113.02g.
Breakfast: Croissant o Cornetto, Conad Latte Parzialmente Scremato, Barilla Pan di Stelle. Lunch: Carapelli Olio Extravergine d'oliva, Eurospin Grana Padano DOP Grattugiato, Tre Mulini Cappelletti con Prosciutto di Parma e Parmigiano Reggiano. Snacks/Other: Yomo Yogurt Magro con Fragole. more...
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Gaining 1.6 kg a Week
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