Weigh In record (no journal entry) for 22 July 2021
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108.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 5.54g | Prot: 14.79g | Carbs: 70.77g.
Breakfast: Tomaten, Landbäckerei Weizenmischbrot, Dinkelvollkornbrot, Gemüsebrühe, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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worofks1963's Weight History
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