Papa_girl's Journal, 22 Feb 14

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Weigh In record (no journal entry) for 22 February 2014

63.1 kg Lost so far: 7.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:

854 kcal

Fat: 27.29g | Prot: 33.54g | Carbs: 124.72g. Breakfast: Смешанные Овощи (Замороженные), Чай, Котлета Рыбная. Lunch: Сибирский Гурман Блины с Мясом, Банан. Dinner: Maggi Горячая Кружка Гороховая с Сухариками, Мёд, Зефир. more...

1725 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Papa_girl's Journal, 22 Feb 14

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