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Gut gehalten 👍
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 12.47g | Prot: 58.72g | Carbs: 90.42g.
Breakfast: Edeka Bio Magerquark, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Plattpfirsich, Xucker Xucker Light. Lunch: Sojasoße, Asia Green Garden Bambussprossen in Scheiben, Vitasia Mungbohnen Keimlinge, Food For Future Veganes Hack, Rote Paprika, Bali Kitchen Mie Goreng Nudeln. Snacks/Other: Wasser, Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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Pinguin1512's Weight History
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