Weigh In record (no journal entry) for 23 July 2021
|
51.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 6.92g | Prot: 6.90g | Carbs: 14.10g.
Breakfast: Хуммус. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|