RammsteinNicCage's Journal, 27 Feb 11

Weigh In record (no journal entry) for 27 February 2011
70.5 kg Lost so far: 2.0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2011:
2029 kcal Fat: 74.55g | Prot: 72.37g | Carbs: 270.82g.   Breakfast: Milk (Nonfat), High Protein Shake Mix. Lunch: 100% Whole Wheat Bread, Strawberry Jelly, Whipped Cream Cheese. Dinner: Penne, Chicken Piccata. Snacks/Other: Swiss Cake Rolls. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RammsteinNicCage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.