Weigh In record (no journal entry) for 23 July 2021
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70.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.07g | Prot: 40.27g | Carbs: 80.03g.
Breakfast: Lieken Urkorn Bauernmild, Zucker, Kaffee, Kerrygold Original Irische Butter, Metzgerfrisch Lachsschinken, Edeka Butterkäse. Lunch: Sonnenblumenöl, Berchtesgadener Land Cremiger Joghurt Mild 1,5% Fett, Lotus Bio-Gemüse-Ecken India, Pute 20.06.2021, Bohnen 20.06.21. Snacks/Other: Lindt Milch Chocolade 45% Cacao. more...
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steady weight
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NadiiaTK's Weight History
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