Weigh In record (no journal entry) for 27 February 2011
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82.8 kg
Lost so far: 5.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1200 kcal
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Fat: 28.19g | Prot: 83.14g | Carbs: 153.27g.
Breakfast: splenda, coffee mate creamer, Grape nuts, coffee, yoplait yogurt light. Lunch: Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Dinner: Beef Shish Kabob with Vegetables. Snacks/Other: the low fat boy ice cream sandwich, water, crystal light, Wheat Thins. more...
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2394 kcal
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Exercise:
bike - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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infingek's Weight History
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