Weigh In record (no journal entry) for 23 July 2021
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.43g | Prot: 6.28g | Carbs: 65.30g.
Breakfast: Pere, Esselunga Top Cioccolato Extra Fine 70% Ecuador , Quaker Fiocchi d'avena, Bjorg Latte di Mandorla. Snacks/Other: Uva. more...
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Gaining 0.6 kg a Week
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