bärchen33's Journal, 22 Feb 14

Weigh In record (no journal entry) for 22 February 2014
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2014:
1075 kcal Fat: 61.08g | Prot: 60.52g | Carbs: 67.49g.   Breakfast: Gekochtes Ei, Kaffee mit Milch, Vita D'or Pflanzen Margarine, Sauerteigbrot, Aldi Kochschinken. Lunch: Iglo Chicken Sticks. more...
2426 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Standing - 3 hours, Sitting - 1 hour, Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

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bärchen33's Weight History


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