Weigh In record (no journal entry) for 23 July 2021
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 21.08g | Prot: 16.82g | Carbs: 37.64g.
Breakfast: Рахат Мармелад в Шоколаде, Жареное Яйцо, Зеленый Чай. more...
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Losing 2.1 kg a Week
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mira anidor's Weight History
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