Weigh In record (no journal entry) for 23 July 2021
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 52.31g | Prot: 153.84g | Carbs: 167.90g.
Breakfast: Чистая Линия Мороженое Московская Лакомка, Black Meal Сэндвич С Индейкой, Мистраль Гречка Отварная, Мираторг Фитнес Бургер из Розовой Телятины. more...
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Gaining 6.3 kg a Week
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