Weigh In record (no journal entry) for 23 July 2021
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71.1 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 24.45g | Prot: 37.83g | Carbs: 33.90g.
Breakfast: Варенье, Творог 5%. Lunch: Запеканка из Кабачков с Фаршем, Дело Вкуса Салат из Огурцов со Сметаной. more...
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Losing 2.1 kg a Week
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elen060284's Weight History
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