Weigh In record (no journal entry) for 23 July 2021
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51.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 21.15g | Prot: 49.28g | Carbs: 182.40g.
Breakfast: Mie Sedaap Singapore Spicy Laksa, Ikan Tenggiri, Nasi Putih. Lunch: Sayur Asem, Ikan Tenggiri, Nasi Putih. Dinner: Ikan Tenggiri, Nasi Putih. Snacks/Other: Monde Egg Drops, Monde Egg Drops, Roma Wafello Choco Blast, Tape Singkong, Apel. more...
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Losing 5.6 kg a Week
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Fitriana99's Weight History
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