Weigh In record (no journal entry) for 22 February 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1028 kcal
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Fat: 24.33g | Prot: 51.27g | Carbs: 136.12g.
Breakfast: Porridge. Lunch: Warburtons Brown Square Wrap. Dinner: Quorn Sausages. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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