JuliaBagri's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
73 kg Lost so far: 4.9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1638 kcal Fat: 79.11g | Prot: 96.24g | Carbs: 133.56g.   Breakfast: Сливочное Масло, Bananas , Strawberries, Oatmeal, Кофе. Lunch: Great Value Cookies & Cream Ice Cream, Radishes, Grilled Chicken, Tomatoes, Cucumber (Peeled). Dinner: StarKist Foods Tuna Creations Hickory Smoked Tuna, Bella Baby Bell Peppers. Snacks/Other: Молоко (2% Обезжиренное), Миндаль. more...
Losing 1.4 kg a Week

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JuliaBagri's Weight History


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