Weigh In record (no journal entry) for 22 July 2021
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73 kg
Lost so far: 4.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 79.11g | Prot: 96.24g | Carbs: 133.56g.
Breakfast: Сливочное Масло, Bananas , Strawberries, Oatmeal, Кофе. Lunch: Great Value Cookies & Cream Ice Cream, Radishes, Grilled Chicken, Tomatoes, Cucumber (Peeled). Dinner: StarKist Foods Tuna Creations Hickory Smoked Tuna, Bella Baby Bell Peppers. Snacks/Other: Молоко (2% Обезжиренное), Миндаль. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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