Weigh In record (no journal entry) for 22 July 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.51g | Prot: 47.60g | Carbs: 124.21g.
Breakfast: Café com Açúcar, Mamão Papaia, Qualy Margarina Cremosa, Queijo Mozzarella, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Sakura Molho Tarê, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Filezinho Sassami Empanado, Sertanorte Manteiga de Garrafa, Grano Mix Premium , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Nissin Miojo de Carne, Arroz Branco (Cozido), Swift Filezinho Sassami Empanado, Lacta Laka Chocolate Branco. Snacks/Other: Qualy Margarina Cremosa, Café com Açúcar, Ovo Mexido, Pão Caseiro, Doce de Leite. more...
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Losing 0.7 kg a Week
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Line Sampaio's Weight History
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