Weigh In record (no journal entry) for 22 July 2021
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80.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 43.40g | Prot: 48.21g | Carbs: 118.77g.
Breakfast: Pineapple, Cantaloupe Melons, Meijer Turkey Breast, Water, Coffee, Whole Milk. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Olive Oil. Dinner: Great Value Lentil Soup. Snacks/Other: Kroger Salted Peanuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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