PowerbuilderC's Journal, 22 Jul 21

I haven't weighed in for a while. It's nice to know that I didn't blow up!
84.3 kg Lost so far: 1.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1404 kcal Fat: 67.85g | Prot: 124.95g | Carbs: 76.50g.   Breakfast: Kroger Eggs (Large). Lunch: Ground Beef (80% Lean / 20% Fat), Mission Soft Taco Flour Tortillas (Medium), Kroger Mexican Style Cheese. Dinner: Publix Petite Red Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. more...
Gaining 0.2 kg a Week

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PowerbuilderC's Weight History


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