Svetababiy's Journal, 22 Feb 14

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Weigh In record (no journal entry) for 22 February 2014

58.9 kg Lost so far: 9.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:

509 kcal

Fat: 19.80g | Prot: 15.16g | Carbs: 67.96g. Breakfast: Ашан Сыр Российский, Белый Хлеб, Овсяная Каша на Молоке, Сыворотка. Snacks/Other: Сыворотка, Коркунов Горький Шоколад 72%. more...

1899 kcal

Exercise: Housework - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 22 Feb 14

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Svetababiy's Weight History