Weigh In record (no journal entry) for 22 July 2021
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58 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 55.74g | Prot: 90.27g | Carbs: 187.93g.
Breakfast: Myprotein Inulina, Aia Albume d'uovo Pastorizzato, Del Colle Farina di Avena, Foodspring Protein Cream Hazelnut & Whey Duo, Melone Bianco, Fage Yogurt Greco Total 0%. Lunch: Poggio del Farro Farro Soffiato al Naturale Bio, Conad Olive Verdi Snocciolate, Milbona Skyrella, Primo Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Coop Pan Grattato, Uovo, Naturalmentetuo Melanzane Grigliate, Scalogno o Cipollotti, Carote, Zucchine, Auchan Olio Extravergine di Oliva, Conad Olive Verdi Snocciolate. Snacks/Other: McDonald's McFlurry Snickers. more...
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Losing 0.1 kg a Week
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karin.bottelli's Weight History
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