Weigh In record (no journal entry) for 22 July 2021
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50 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.81g | Prot: 114.65g | Carbs: 171.53g.
Breakfast: Land Kefir. Lunch: Decò Gallette di Riso, Milbona Yogurt Greco, Lidl Avocado, Cipolle, Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Carote, Pomodori Ciliegini, Bio Organic Tofu Classico, Ocean Sea Gamberetti Boreali. Dinner: Zucchine, Pomodori Ciliegini, Cipolle, Auchan Olio Extravergine di Oliva , Pesce Spada, Pasta Minardo. Snacks/Other: Ananas. more...
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steady weight
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jessicamgn's Weight History
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