Weigh In record (no journal entry) for 22 July 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1787 kcal
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Fat: 35.20g | Prot: 149.78g | Carbs: 204.96g.
Breakfast: Ok Brio Peanut Butter, Kellogg's Corn Flakes Originali, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Belbake Cacao Amaro in Polvere, Kalos Yogurt Greco Bianco 0%, La Montanara Cocco Rapè Disidratato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. Lunch: Grana Padano Grana Padano, Riso Basmati Mondella, Belfiore Bio Piselli Freschi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Piselli Fini Delizie del Sole, Riso Basmati Mondella, Belbake Cacao Amaro in Polvere, Kalos Yogurt Greco Bianco 0%, Kellogg's Corn Flakes Originali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Ok Brio Peanut Butter, Belbake Cacao Amaro in Polvere, Cuor di Malga Latte Scremato, Mulino Bianco Pan Bauletto Integrale, Hero Marmellata Light Albicocche, Kellogg's Corn Flakes Originali. more...
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Losing 0.3 kg a Week
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simonrs97's Weight History
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