staceyg02's Journal, 21 Feb 14

staceyg02's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2014

80.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2014:

1064 kcal

Fat: 27.00g | Prot: 25.52g | Carbs: 44.46g. Breakfast: Southern Grove Oven Roasted Salted Whole Almonds, Dannon Light & Fit Yogurt - Raspberry Goji. Lunch: La Croix Coconut Flavored Sparkling Water, Oscar Mayer P3. Snacks/Other: Red Table Wine. more...

1798 kcal

Exercise: Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

staceyg02's Weight History

View Complete History

staceyg02's Journal, 21 Feb 14

Submit a Comment

staceyg02's Weight History