likethatchristinalouise's Journal, 21 Feb 14

Weigh In record (no journal entry) for 21 February 2014

82.3 kg Lost so far: 1.1 kg. Still to go: 14.7 kg. Diet followed: Poorly.

View Diet Calendar, 21 February 2014:

72 kcal

Fat: 3.05g | Prot: 0.28g | Carbs: 10.09g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee. more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week


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likethatchristinalouise's Weight History