Jminuszehn's Journal, 22 Jul 21

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Das reicht jetzt echt. 😠

61.4 kg Lost so far: 8.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

967 kcal

Fat: 21.63g | Prot: 37.87g | Carbs: 157.17g. Breakfast: Banane, Zucker. Lunch: Barilla Pesto Basilico e Peperoncino, Cucina Tortelloni Ricotta Spinaci, REWE Beste Wahl Bihun Suppe. more...

1721 kcal

Exercise: Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Jminuszehn's Journal, 22 Jul 21

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Jminuszehn's Weight History