Weigh In record (no journal entry) for 22 July 2021
|
88.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 48.63g | Prot: 119.46g | Carbs: 12.10g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, Pileci File, Maxi Pijaca Rukola, Maggi Würze. Dinner: Pilos Camembert Classic. more...
|
Losing 1.6 kg a Week
|
Comments
Working for that plate of pasta 😜
22 Jul 21 by member: Paula Vieira.
|
22 Jul 21 by member: wombat cakani
|
With some bread on the side. You lost almost 20kg. That needs a reward !
22 Jul 21 by member: Paula Vieira.
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|