Weigh In record (no journal entry) for 22 July 2021
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105.7 kg
Lost so far: 12.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 37.85g | Prot: 78.98g | Carbs: 37.69g.
Breakfast: Schwarzbrot, ORO di Parma Tomatenmark, TiP Ölsardinen. Lunch: TiP Ölsardinen. Dinner: Packlhof Frische Rinderbratwurst. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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