Weigh In record (no journal entry) for 22 July 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 16.00g | Prot: 14.24g | Carbs: 26.98g.
Breakfast: Азбука Вкуса Паштет из Куриной Печени, Глобус Хлеб с Грецким Орехом, Вареное Яйцо, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Видимаяцель's Weight History
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