Weigh In record (no journal entry) for 22 July 2021
|
67.5 kg
Lost so far: 5.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 38.17g | Prot: 41.53g | Carbs: 79.08g.
Breakfast: Магнит Персик, Макдоналдс Сэндвич Цезарь Ролл. Lunch: Пятерочка Сахар, Кубанская Буренка Сметана 15%, Агрокомплекс Творог Обезжиренный. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrovskayayv's Weight History
|