Weigh In record (no journal entry) for 22 July 2021
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.94g | Prot: 82.33g | Carbs: 145.85g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Leblebi, Gün Kurusu, Zeytin, Polonez Fit Yaşam Dana Jambon, Sütaş Süzme Peynir, Yeşil Yapraklı Marul, Dost Ayran, Ülker Kepekli Grissini, Badem, Danone Activia Probiyotik Shot Ahududu. Dinner: Ülker Kepekli Grissini, İkbal Çifte Kavrulmuş Antep Fıstıklı Lokum, Küp Şeker, Şekersiz Türk Kahvesi, Herbalife Çikolatalı Shake. Snacks/Other: Leblebi, Dondurma. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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