Weigh In record (no journal entry) for 22 July 2021
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 70.27g | Prot: 48.53g | Carbs: 143.37g.
Breakfast: Greyerzer, Milfina Butter , Weißbrot. Lunch: Ehrmann Grand Dessert Grieß, Milfina Butter , Lieken Urkorn Kleines Kerni. Snacks/Other: Trolli Apfelringe. more...
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Losing 0.3 kg a Week
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elrinalbendottir's Weight History
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