rhakartika's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021

60.5 kg Lost so far: 21.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

194 kcal

Fat: 13.12g | Prot: 16.61g | Carbs: 1.02g. Lunch: Telur. more...

Losing 9.8 kg a Week


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rhakartika's Weight History