anggitamrcln's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
72 kg Lost so far: 7 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
246 kcal Fat: 8.21g | Prot: 14.71g | Carbs: 28.56g.   Breakfast: Ultra Milk Susu UHT Low Fat, Telur, My Roti Roti Tawar. more...
Losing 0.7 kg a Week

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anggitamrcln's Weight History


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