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有恩恩
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.76g | Prot: 96.54g | Carbs: 93.71g.
Lunch: Nisoro 義式番茄牛肉蔬菜湯, 牛腱, 豬里肉（柳肉）, 韓式泡菜, Ikea 炒蛋, 炒空心菜. Dinner: 媽媽煮藝 香菇雞燉湯 (340克), 牛腱, 紅龍 牛肉湯, 炒花菜, 炒絲瓜, 炒空心菜. Snacks/Other: 桂格(Quaker) 經典大燕麥片, 芭樂, 春上 布丁蛋糕（原味）, Costco 牛奶. more...
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steady weight
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angel.chiu0709's Weight History
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