Weigh In record (no journal entry) for 21 February 2014
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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899 kcal
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Fat: 26.55g | Prot: 20.21g | Carbs: 157.92g.
Breakfast: Potato French Fries, Pears, Granny Smith Apples. Lunch: Cooked Eggplant (Fat Added in Cooking), Uncle Ben's Boil-in-Bag White Rice, Vanilla Puddings, Sour Cream. Dinner: Alpro Soya milk. Snacks/Other: Pickles. more...
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Gaining 0.9 kg a Week
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