Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sofig_03
Journal
20 Jul 21
Sofig_03's Journal, 20 Jul 21
Sofig_03's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2021
56 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2021:
1056 kcal
Fat: 35.68g | Prot: 37.30g | Carbs: 153.95g.
Lunch:
Eva Zanahoria Rallada, Tortitas de Papa, Los Pinos Queso Tipo Cheddar .
Dinner:
Chachitos Cereal de Trigo Inflado, Santa Clara Leche Light, Pizza de Pepperoni (36 Cm).
Snacks/Other:
Galleta de Avena, Plátano.
more...
1467 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sofig_03's Weight History
View Complete History