Weigh In record (no journal entry) for 27 February 2011
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68.9 kg
Lost so far: 6.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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501 kcal
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Fat: 5.84g | Prot: 65.96g | Carbs: 55.62g.
Breakfast: 100% Liquid Egg Whites, Original Fat Free Powder Coffee Creamer, Coffee, Strawberries, Sweet 'N Low, Nonfat Plain Greek Yogurt. Lunch: Melba Snacks Sea Salt, Boneless Skinless Chicken Breast, Balsamic Vinegar, Onions. Dinner: Sugar Free Raspberry Vinaigrette, Boneless Skinless Chicken Breast, Cucumber (with Peel), Celery, Baby Spring Mix Salad, Cucumber (with Peel). more...
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Losing 2.5 kg a Week
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BlushBabe's Weight History
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