Weigh In record (no journal entry) for 27 February 2011
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46.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2011:
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799 kcal
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Fat: 13.70g | Prot: 31.30g | Carbs: 156.21g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Smart Pop! 100 Calorie Mini Bag, Popcorn Seasoning - Parmesan and Garlic, Light Thick & Creamy Strawberry Yogurt. Dinner: Fat Free Low Sodium Saltine Crackers, Select Harvest Healthy Request Italian Style Wedding Soup. Snacks/Other: Slow Churned Rich & Creamy Light Take The Cake Ice Cream, Sugar Free Lifesavers. more...
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Losing 1.6 kg a Week
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