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Lost one pound, but better yet, I have lost 5 inches from my waist and other smaller amounts from other areas. The Belly Fat Cure does melt the inches from your waist. All this in two weeks. In actuality, I have lost 10 pounds since the beginning of the new year, but since joining Fat Secret, 6 pounds (in 2 weeks).
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1011 kcal
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Fat: 44.28g | Prot: 71.00g | Carbs: 89.95g.
Breakfast: coffee with fat free half and half, Smart balance buttery spread original, Thomas 100 cal. english muffin, Large Brown eggs. Dinner: baked potato, Chicken breast. Snacks/Other: babybel, triscuit. more...
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Losing 0.5 kg a Week
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