Weigh In record (no journal entry) for 21 July 2021
|
49.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 12.23g | Prot: 8.72g | Carbs: 30.51g.
Breakfast: 찐단호박, 그릭요거트, 서울우유 귀리우유, 이마트 방울토마토. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
평생가는 식습관 💜's Weight History
|