Weigh In record (no journal entry) for 21 July 2021
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79.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 18.90g | Prot: 15.21g | Carbs: 26.37g.
Breakfast: Whole Milk, Coffee, Water, Meijer Turkey Breast, Cantaloupe Melons, Pineapple. Lunch: Olive Oil, Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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