cristinaurbina's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
75.9 kg Lost so far: 5.9 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1268 kcal Fat: 32.43g | Prot: 64.51g | Carbs: 182.81g.   Breakfast: Sopraval Pechuga Pavo Ahumada , Ideal Pan Pita Integral, Plátano. Lunch: Sopa de Pollo con Fideos. Dinner: Kraft Mayonesa, Ideal Pan Pita Integral, Pechugas de Pollo (o Cocidas). Snacks/Other: Palomitas de Maíz, Naranjas (con Cáscara), Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
Gaining 0.1 kg a Week



     
 

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cristinaurbina's Weight History


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