Weigh In record (no journal entry) for 21 July 2021
|
75.9 kg
Lost so far: 5.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 32.43g | Prot: 64.51g | Carbs: 182.81g.
Breakfast: Sopraval Pechuga Pavo Ahumada , Ideal Pan Pita Integral, Plátano. Lunch: Sopa de Pollo con Fideos. Dinner: Kraft Mayonesa, Ideal Pan Pita Integral, Pechugas de Pollo (o Cocidas). Snacks/Other: Palomitas de Maíz, Naranjas (con Cáscara), Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinaurbina's Weight History
|