Weigh In record (no journal entry) for 21 July 2021
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73.2 kg
Lost so far: 4.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 117.06g | Prot: 90.26g | Carbs: 30.17g.
Breakfast: Scrambled Egg, Calavo Avocado, King's Choice Smoked Gouda Cheese, Butter, Coffee. Lunch: Cucumber (Peeled), Tomatoes, Grilled Chicken. Snacks/Other: Almonds. more...
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Losing 0.7 kg a Week
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JuliaBagri's Weight History
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