Weigh In record (no journal entry) for 21 July 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 22.38g | Prot: 58.32g | Carbs: 120.19g.
Breakfast: Ingwertee. Lunch: Corny Free Weiße Schoko, Teekanne Frio Pfirsich Maracuja, Gurke (mit Schale), Bauernbrot, Fleischsalat, Edeka Schweineschnitzel, Kartoffelknödel. Dinner: Wassermelone, Corny Free Weiße Schoko, Buss Weiße Bohnensuppe. Snacks/Other: Kinder Happy Hippo Cacao, Yokebe Yokebe Classic mit Wasser. more...
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steady weight
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merkerolga's Weight History
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