Weigh In record (no journal entry) for 21 July 2021
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56.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.54g | Prot: 30.59g | Carbs: 21.03g.
Dinner: Pangrattato, Uovo, Santa Lucia Mozzarella Light, Carrefour Melanzane a Fette, Rovagnati Snello Prosciutto Cotto. more...
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Losing 4.9 kg a Week
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