Weigh In record (no journal entry) for 27 February 2011
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1699 kcal
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Fat: 37.72g | Prot: 69.09g | Carbs: 189.02g.
Breakfast: orange juice, cool whip lite, strawberries, fat free half and halft, coffee, sugar. Lunch: saltine cracker, chili. Dinner: white wine, Chicken Noodle Soup (Bowl). more...
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2528 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Carol Crosby's Weight History
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