Weigh In record (no journal entry) for 21 July 2021
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92.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 39.79g | Prot: 49.64g | Carbs: 82.32g.
Breakfast: Latte Kahve, Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Leblebi, Herbalife Çikolatalı Shake. Dinner: Ülker Kepekli Grissini, Sezar Salata. Snacks/Other: Sütaş Ayran, Badem. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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